{"id":3586,"date":"2018-06-20T22:08:46","date_gmt":"2018-06-20T14:08:46","guid":{"rendered":"http:\/\/invis.cn\/?page_id=3586"},"modified":"2025-09-20T00:58:08","modified_gmt":"2025-09-19T16:58:08","slug":"overview","status":"publish","type":"page","link":"https:\/\/invis.cn\/en\/overview\/","title":{"rendered":"Course Overview"},"content":{"rendered":"

[vc_row content_placement=”middle” css_animation=”none”][vc_column width=”4\/5″ offset=”vc_col-xs-12″][vc_column_text css_animation=”fadeInLeft” css=”.vc_custom_1588310348421{padding-bottom: 1rem !important;}”]<\/p>\n

Course Overview<\/h1>\n

[\/vc_column_text][vc_column_text css_animation=”fadeInLeft” css=”.vc_custom_1720325190098{padding-bottom: 1rem !important;}”]INVIS provides courses from Beginner to Competitive levels, we can\u2019t wait to see you join![\/vc_column_text][vc_separator color=”custom” align=”align_left” border_width=”2″ el_width=”10″ css_animation=”fadeInUp” accent_color=”#00a94f”][\/vc_column][vc_column width=”1\/5″ offset=”vc_col-xs-12″][vc_btn title=”Book Now” style=”custom” custom_background=”#00a94f” custom_text=”#ffffff” size=”lg” i_align=”right” i_icon_fontawesome=”fas fa-chevron-right” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2FProduct%20Category%2Fcourses-en%2F|title:Group%20Class|” css=”.vc_custom_1734072898304{margin-right: 10px !important;}”][\/vc_column][\/vc_row][vc_row gap=”10″ equal_height=”yes” content_placement=”top”][vc_column width=”1\/3″ css=”.vc_custom_1698551114663{background-color: #f5f5f5 !important;}”][vc_single_image image=”18806″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown”][vc_column_text css=”.vc_custom_1698552308695{padding-bottom: 1rem !important;}”]<\/p>\n

TEAM INVIS<\/h2>\n

[\/vc_column_text][vc_btn title=”About TEAM INVIS” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fclass%2Fteaminvis%2F%23introduction|title:About%20TEAM%20INVIS%20|”][vc_btn title=”How to join?” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fclass%2Fteaminvis%2F%23requirements|title:How%20to%20join%3F%20%7C%20TEAM%20INVIS|”][vc_btn title=”Race Report” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Ftag%2Frace-en%2F|title:Race%20Report%20%7C%20TEAM%20INVIS|”][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1698550713772{background-color: #f5f5f5 !important;}”][vc_single_image image=”18796″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown”][vc_column_text css=”.vc_custom_1758294676442{padding-bottom: 1rem !important;}”]<\/p>\n

Cycling Courses<\/h2>\n

[\/vc_column_text][vc_btn title=”Novice & Beginners Course” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fclass%2Fnovice-beginners-course%2F|title:Novice%20%26%20Beginners%20Course|”][vc_btn title=”Cycling Skills Course (Improvers)” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fclass%2Fimprovers-course%2F|title:Cycling%20Skills%20Course%20%28Improvers%29|”][vc_btn title=”Roadbike Introduction Course” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fclass%2Froadbike-roller-course%2F|title:Roadbike%20Introduction%20Course”][vc_btn title=”Private Coaching” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fclass%2Fprivate-or-group-coaching%2F|title:Private%20Coaching|”][vc_btn title=”Groups & Organizations” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fservices%2Fgroups%2F|title:Groups%20%26%20Organizations|”][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1698550722782{background-color: #f5f5f5 !important;}”][vc_single_image image=”18851″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown”][vc_column_text css=”.vc_custom_1698553126188{padding-bottom: 1rem !important;}”]<\/p>\n

CEF<\/h2>\n

[\/vc_column_text][vc_btn title=”Certificate in Cycling Techniques Instructor Course (QF Level 3)” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fclass%2Fcycling-instructor%2F|title:Enrollment%20Guidelines”][vc_btn title=”Enrollment Guidelines” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fclass%2Fcycling-instructor%2F%23invis-qf-3-ctic-application|title:Enrollment%20Guidelines|”][vc_btn title=”Fee” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fclass%2Fcycling-instructor%2F%23invis-qf-3-ctic-fees|title:Fee|”][\/vc_column][\/vc_row][vc_row gap=”10″ equal_height=”yes” content_placement=”top” css=”.vc_custom_1758295083085{padding-bottom: 3rem !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1698550713772{background-color: #f5f5f5 !important;}”][vc_single_image image=”3245″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown”][vc_column_text css=”.vc_custom_1698551950717{padding-bottom: 1rem !important;}”]<\/p>\n

General Information<\/h2>\n

[\/vc_column_text][vc_btn title=”Why do we need cycling coaching?” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:%23why-cycling|title:Why%20do%20we%20need%20cycling%20coaching%3F|”][vc_btn title=”What to expect in coaching?” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:%23what-to-learn|title:What%20to%20expect%20in%20coaching%3F|”][vc_btn title=”Course levels” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcourses%2Fcourse-level%2F|title:Course%20levels|”][vc_btn title=”Cycling Classroom” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcategory%2Fcycling-classroom%2F|title:Cycling%20Classroom|”][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1698551114663{background-color: #f5f5f5 !important;}”][vc_single_image image=”17035″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown”][vc_column_text css=”.vc_custom_1698553168052{padding-bottom: 1rem !important;}”]<\/p>\n

Guidelines<\/h2>\n

[\/vc_column_text][vc_btn title=”Notice to Participants” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcourses%2Fpolicy-guideline%2Fnotice%2F|title:Notice%20to%20Participants|”][vc_btn title=”Ratios” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcourses%2Fpolicy-guideline%2Fratio%2F|title:Ratios%20|”][vc_btn title=”Inclement Weather Arrangements” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcourses%2Fpolicy-guideline%2Fbad-weather%2F|title:Inclement%20Weather%20Arrangements|”][vc_btn title=”Terms and Conditions” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcourses%2Fpolicy-guideline%2Fgeneral%2F|title:Terms%20and%20Conditions|”][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1698550722782{background-color: #f5f5f5 !important;}”][vc_single_image image=”13015″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown”][vc_column_text css=”.vc_custom_1698553261064{padding-bottom: 1rem !important;}”]<\/p>\n

Course Enrollment<\/h2>\n

[\/vc_column_text][vc_btn title=”Contact Us” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcontact-us%2F|title:Contact%20Us|”][vc_btn title=”Payment Methods” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Freservation%2Fpayment%2F|title:Payment%20Methods|”][vc_btn title=”Forms Download” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Freservation%2Fdownload-forms%2F|title:Forms%20Download|”][vc_btn title=”FAQs” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”left” i_align=”right” i_icon_fontawesome=”fas fa-angle-right” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Ffaq%2Ffaq%2F|title:FAQs|”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” full_height=”yes” css_animation=”appear” css=”.vc_custom_1606117260258{padding-top: 1rem !important;padding-bottom: 3rem !important;background-color: #f5f5f5 !important;}” el_id=”course-feature” el_class=”advantages”][vc_column][vc_column_text css=”.vc_custom_1588326113440{margin-bottom: 0px !important;padding-bottom: 0px !important;}” el_class=”heading”]<\/p>\n

Why INVIS?<\/h2>\n

[\/vc_column_text][vc_row_inner content_placement=”top” el_id=”course-feature” el_class=”text-center”][vc_column_inner width=”1\/4″ css=”.vc_custom_1606117071992{padding-bottom: 4rem !important;}”]

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Step-by-Step<\/h3>\n
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Our courses ranges from beginner to professional level<\/p>\n <\/div>\n

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Customer Based<\/h3>\n
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We always value our customers first<\/p>\n

We keep class size small to take care of every learner<\/p>\n <\/div>\n

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Satisfaction Guarantee<\/h3>\n
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Over 10 years of service experiences and overseas certificate qualifications<\/p>\n <\/div>\n

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Professional Team<\/h3>\n
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Our coaches are experts in this field<\/p>\n <\/div>\n

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Physical Centre<\/h3>\n
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Air-Conditioned Ground-Floor Store<\/p>\n <\/div>\n

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Just bring yourself<\/h3>\n
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Open Course provides Free Equipment rental<\/p>\n <\/div>\n

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All-Rounded Support<\/h3>\n
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Mobile training centre for all-rounded mobile support<\/p>\n <\/div>\n

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Safety First<\/h3>\n
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Insurance coverage for all of the services<\/p>\n <\/div>\n

<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”20″ full_height=”yes” equal_height=”yes” css=”.vc_custom_1606120749204{padding-bottom: 5rem !important;}” el_id=”what-to-learn”][vc_column css=”.vc_custom_1540446427514{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”][vc_column_text css_animation=”fadeInDown” css=”.vc_custom_1588316480716{padding-right: 1rem !important;padding-bottom: 2rem !important;padding-left: 1rem !important;}”]<\/p>\n

What to expect in Coaching?<\/h2>\n

[\/vc_column_text][vc_column_text css_animation=”fadeInDown” css=”.vc_custom_1698574887196{padding-right: 1rem !important;padding-bottom: 1rem !important;padding-left: 1rem !important;}”]Learning cycling as a transporting tool or sport can be very in-depth and specific, but it can basically be split into two categories, \u201dtechniques\u201d and \u201cknowledge\u201d, all INVIS courses are meticulously made by our professional team[\/vc_column_text][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1606120300513{padding-right: 1rem !important;padding-bottom: 3rem !important;padding-left: 1rem !important;background-color: #f5f5f5 !important;}” offset=”vc_col-xs-12″][vc_single_image image=”18750″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown” css=”.vc_custom_1606119223682{padding-bottom: 1rem !important;}”][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1588316762488{padding-bottom: 2rem !important;}”]<\/p>\n

Techniques<\/h2>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]There are different types, discipline, categories and competing events for cycling, which the bikes of course requires different skills to master.<\/p>\n

Even you are a daily user of casual biking, you also have to utilize those skills, eg. balancing, looking around, and if they are not well executed, accidents may happen! Hence, the techniques and skills set are essential for learners.[\/vc_toggle][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1606120308892{padding-right: 1rem !important;padding-bottom: 3rem !important;padding-left: 1rem !important;background-color: #f5f5f5 !important;}” offset=”vc_col-xs-12″][vc_single_image image=”16667″ img_size=”500X250″ alignment=”center” css_animation=”fadeInDown” css=”.vc_custom_1606119174228{padding-bottom: 1rem !important;}”][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1588316826004{padding-bottom: 2rem !important;}”]<\/p>\n

Knowledge<\/h2>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]In Hong Kong, traffic regulations applies when cycling on the road, it is important to at least familiarize yourself with the laws and some of the road signs.<\/p>\n

If you wish to compete or participant in mass cycling events, its even more important to get to know the rules. As each event has it own rules, you want to put it in your data base to get comfortable and be safe at all times.[\/vc_toggle][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1588351548359{padding-right: 1rem !important;padding-bottom: 3rem !important;padding-left: 1rem !important;background-color: #f5f5f5 !important;}”][vc_single_image image=”17218″ img_size=”500×250″ alignment=”center” css_animation=”fadeInDown” css=”.vc_custom_1606119169281{padding-bottom: 1rem !important;}”][vc_column_text css_animation=”fadeIn” css=”.vc_custom_1588317852510{padding-bottom: 2rem !important;}”]<\/p>\n

Professional
\nCoaches<\/h2>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]INVIS is formed with talented, versatile coaches, who are highly qualified in their respective expertise with extensive experience, including former Olympic Cyclist, former Hong Kong National Cycling Team member, British Cycling Coaching Certificate Holder and UK National Standard Instructor etc.[\/vc_toggle][\/vc_column][vc_column][vc_btn title=”Testimonials” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” i_icon_fontawesome=”far fa-heart” css_animation=”zoomIn” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fabout-us%2Fexperiences%2F%23testimonials|title:Testimonials|” css=”.vc_custom_1606119758177{padding-top: 1rem !important;padding-right: 1rem !important;padding-bottom: 1rem !important;padding-left: 1rem !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”15″ full_height=”yes” equal_height=”yes” css=”.vc_custom_1606120741648{padding-bottom: 5rem !important;background-color: #f5f5f5 !important;}” el_id=”why-cycling”][vc_column css_animation=”none” offset=”vc_col-xs-12″][vc_column_text css_animation=”fadeInDown” css=”.vc_custom_1588316304525{padding-right: 1rem !important;padding-bottom: 2rem !important;padding-left: 1rem !important;}”]<\/p>\n

Why do we need Cycling Coaching?<\/h2>\n

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There are different types and usage of a bike, so there are indeed a million reasons to start learning, and it is more than just pedaling or balancing.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1632377018297{background-color: #ffffff !important;}” offset=”vc_col-xs-12″][vc_column_text css=”.vc_custom_1588525746747{padding-bottom: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

<\/i> A Lifelong Ability<\/h1>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]As long as your body balances and adapt while on the bike, it becomes a lifelong skill. Even after a period of time without riding, the inner sense will take just a glimpse until you get back on track<\/p>\n

Moreover, this man powered vehicle allows you to overcome travel difficulties when public transport gets jammed, but the perquisite is to acquire it properly.[\/vc_toggle][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1632377028169{background-color: #ffffff !important;}” offset=”vc_col-xs-12″][vc_column_text css=”.vc_custom_1588315084094{padding-bottom: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

<\/i> Correct Knowledge<\/h1>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]We have noticed there are different interpretations on cycling in the society and there might be some misconceptions.<\/p>\n

Following the right coaches allows you to access spot on, accurate information.[\/vc_toggle][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1632377061326{background-color: #ffffff !important;}” offset=”vc_col-xs-12″][vc_column_text css=”.vc_custom_1588314942929{padding-bottom: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

Enhance Safety<\/h1>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]According to government departments data, accidents in Hong Kong that are bike related usually involve incompetence or personal issues, hence, having the mastery would allow you to bike safely and lower the probability of accidents.[\/vc_toggle][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1632377069559{background-color: #ffffff !important;}” offset=”vc_col-xs-12″][vc_column_text css=”.vc_custom_1588315011325{padding-bottom: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

Health and Confidence<\/h1>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]Cycling is a type of healthy cardio sport, which improves your health and keep your body in shape if done regularly. Cycling also bring you various challenges, for example, to bike up a steep hill, to a new place, get a taste of mountain bike etc, each challenge off the list, each obstacle you overcome, would make you stronger and boost your self confidence.[\/vc_toggle][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1632377076459{background-color: #ffffff !important;}” offset=”vc_col-xs-11″][vc_column_text css=”.vc_custom_1606120204768{padding-bottom: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

Balance and Coordination<\/h1>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]Cycling is a sport that requires balance and coordination, when you get to handle the bike well enough, you might come up with the famous philosophy of Confucius, \u201cwater can hold and let the boat float, but it can also drown it.\u201d<\/p>\n

Meaning behind would be, for example, if you are going too fast with your bike, someone might get hit. However, if you go too slow, same happens. Hence, to learn about coordination, is very important.<\/p>\n

As in life, we have to seek for a \u201cbalance point\u201d in various affairs<\/p>\n

About \u201cbalance\u201d?<\/p>\n

Balance is actually like wind, intangible, you can only feel it.\u00a0 To learn how to balance, find your course now![\/vc_toggle][\/vc_column][vc_column css_animation=”zoomIn” width=”1\/3″ css=”.vc_custom_1632377083342{background-color: #ffffff !important;}” offset=”vc_col-xs-12″][vc_column_text css=”.vc_custom_1588314837867{padding-bottom: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

Exploring the City<\/h1>\n

[\/vc_column_text][vc_toggle title=”Learn more” open=”true” custom_font_container=”tag:p|text_align:left|color:%23666666″ custom_use_theme_fonts=”yes” custom_css_animation=”fadeIn” use_custom_heading=”true”]Cycling allows you to explore the unexpected and encounter them at your own pace, at your own vibe, most importantly, it doesn\u2019t even cost you a penny and yet your cardiovascular health gets improved.<\/p>\n

INIVIS also find out that cycling is a perfect socializing activity , many of our learners get to know each other and gradually become friends![\/vc_toggle][\/vc_column][vc_column][vc_btn title=”Testimonials” style=”outline-custom” outline_custom_color=”#00a94f” outline_custom_hover_background=”#00a94f” outline_custom_hover_text=”#ffffff” shape=”square” i_icon_fontawesome=”far fa-heart” css_animation=”zoomIn” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fabout-us%2Fexperiences%2F%23testimonials|title:Testimonials|” css=”.vc_custom_1606119758177{padding-top: 1rem !important;padding-right: 1rem !important;padding-bottom: 1rem !important;padding-left: 1rem !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1672311596955{padding-top: 50px !important;padding-bottom: 50px !important;}” el_id=”cathay-partnership”][vc_column][vc_row_inner content_placement=”middle”][vc_column_inner width=”1\/2″ offset=”vc_hidden-xs”][vc_column_text css=”.vc_custom_1585299810530{padding-right: 20px !important;padding-bottom: 25px !important;padding-left: 20px !important;}”]<\/p>\n

Get Rewarded<\/h1>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1720415446820{padding-right: 20px !important;padding-bottom: 25px !important;padding-left: 20px !important;}”]INVIS CYCLING is now in a partnership with Cathay, customers can earn Asia Miles on eligible INVIS\u2019 services.[\/vc_column_text][vc_btn title=”Learn More” style=”outline-custom” outline_custom_color=”#009b3e” outline_custom_hover_background=”#009b3e” outline_custom_hover_text=”#ffffff” css=”.vc_custom_1672316690009{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcathay%2F|”][vc_empty_space height=”50″][\/vc_column_inner][vc_column_inner width=”1\/2″ offset=”vc_hidden-xs”][vc_single_image image=”22836″ img_size=”medium” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″ offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][vc_single_image image=”22836″ img_size=”medium” alignment=”center” css=”.vc_custom_1758294949445{padding-bottom: 2rem !important;}”][vc_column_text css=”.vc_custom_1585300184316{padding-right: 20px !important;padding-bottom: 25px !important;padding-left: 20px !important;}”]<\/p>\n

Get Rewarded<\/h1>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1758294962585{padding-right: 20px !important;padding-bottom: 25px !important;padding-left: 20px !important;}”]<\/p>\n

INVIS CYCLING is now in a partnership with Cathay, customers can earn Asia Miles on eligible INVIS\u2019 services.<\/p>\n

[\/vc_column_text][vc_btn title=”Learn More” style=”outline-custom” outline_custom_color=”#009b3e” outline_custom_hover_background=”#009b3e” outline_custom_hover_text=”#ffffff” align=”center” css=”.vc_custom_1672316700632{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}” link=”url:https%3A%2F%2Finvis.sg%2Fen%2Fcathay%2F|”][vc_empty_space height=”50″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1535262235443{padding-bottom: 50px !important;background-color: #f5f5f5 !important;}”][vc_column][vc_column_text css=”.vc_custom_1720323576525{padding-bottom: 1rem !important;}”]<\/p>\n

Get your quote & self-registration<\/h2>\n

You can now explore different options on invis.hk online shop<\/em> and get your quote instantly<\/p>\n

[\/vc_column_text][vc_row_inner][vc_column_inner css=”.vc_custom_1605802237001{padding-top: 1rem !important;}”]

<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”10″ css_animation=”none” disable_element=”yes” css=”.vc_custom_1720415486521{padding-top: 2rem !important;padding-right: 2rem !important;padding-bottom: 5rem !important;padding-left: 2rem !important;background-color: #f5f5f5 !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1588267992665{padding-right: 1rem !important;padding-left: 1rem !important;}”][vc_column_text css_animation=”bounceInLeft” css=”.vc_custom_1588279476517{padding-bottom: 1rem !important;}”]<\/p>\n

Learn more<\/h2>\n

[\/vc_column_text][vc_raw_html]PHNwYW4gaWQ9ImNvdXJzZS1vdmVydmlldy1iaWtlIj4NCjxpIGNsYXNzPSJmYSBmYS1iaWN5Y2xlIiBzdHlsZT0iY29sb3I6ICMwMDliM2U7IGZvbnQtc2l6ZTogMTByZW07Ij48L2k+PC9zcGFuPg==[\/vc_raw_html][\/vc_column][vc_column width=”1\/2″][vc_column_text css_animation=”slideInRight” css=”.vc_custom_1606144836893{padding-top: 0.5rem !important;padding-right: 2rem !important;padding-bottom: 2rem !important;padding-left: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

\u25ba Why choosing INVIS?<\/a><\/h3>\n

[\/vc_column_text][vc_column_text css_animation=”slideInRight” css=”.vc_custom_1606119987230{padding-top: 1rem !important;padding-right: 2rem !important;padding-bottom: 2rem !important;padding-left: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

\u25ba About INVIS<\/a><\/h3>\n

[\/vc_column_text][vc_column_text css_animation=”slideInRight” css=”.vc_custom_1588316930520{padding-top: 1rem !important;padding-right: 2rem !important;padding-bottom: 2rem !important;padding-left: 2rem !important;background-color: #ffffff !important;}”]<\/p>\n

\u25ba FAQs<\/a><\/h3>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” full_height=”yes” content_placement=”middle” css=”.vc_custom_1606120919159{background: #000000 url(http:\/\/invis.cn\/wp-content\/uploads\/IMG_2402-scaled.jpg?id=4563) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”personal-course”][vc_column width=”1\/2″][vc_column_text css_animation=”rollIn” el_class=”text-center” css=”.vc_custom_1698558368353{padding-top: 3rem !important;padding-right: 5rem !important;padding-bottom: 5rem !important;padding-left: 5rem !important;background-color: rgba(255,255,255,0.9) !important;*background-color: rgb(255,255,255) !important;}”]<\/p>\n

School Organization Club Company Corporate Government<\/h3>\n

INVIS also offer courses for group and organization, please contact us for details.<\/p>\n

–
\n<\/i> 3543 0033<\/a>
\n<\/i> 3543 0033<\/a>
\n<\/i> 3543 0034<\/a>
\n<\/i> info@invis.sg<\/a><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1535298704819{padding-bottom: 50px !important;}”][vc_column el_class=”google ad” css=”.vc_custom_1540265802424{margin-top: 50px !important;}”][vc_column_text]Google Ads[\/vc_column_text][vc_raw_js el_class=”google ad”]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[\/vc_raw_js][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row content_placement=”middle” css_animation=”none”][vc_column width=”4\/5″ offset=”vc_col-xs-12″][vc_column_text css_animation=”fadeInLeft” css=”.vc_custom_1588310348421{padding-bottom: 1rem !important;}”] Course Overview [\/vc_column_text][vc_column_text css_animation=”fadeInLeft” css=”.vc_custom_1720325190098{padding-bottom: 1rem !important;}”]INVIS provides courses from Beginner to Competitive levels, we can\u2019t wait to see you join![\/vc_column_text][vc_separator color=”custom” align=”align_left” border_width=”2″ el_width=”10″ css_animation=”fadeInUp” accent_color=”#00a94f”][\/vc_column][vc_column width=”1\/5″ offset=”vc_col-xs-12″][vc_btn title=”Book Now” style=”custom” custom_background=”#00a94f” custom_text=”#ffffff” size=”lg” i_align=”right” i_icon_fontawesome=”fas fa-chevron-right” add_icon=”true” link=”url:https%3A%2F%2Finvis.sg%2Fen%2FProduct%20Category%2Fcourses-en%2F|title:Group%20Class|” css=”.vc_custom_1734072898304{margin-right: 10px !important;}”][\/vc_column][\/vc_row][vc_row gap=”10″ equal_height=”yes” content_placement=”top”][vc_column […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3586","page","type-page","status-publish","hentry"],"yoast_head":"\nCourse Overview | INVIS CYCLING (China)<\/title>\n<meta name=\"description\" content=\"INVIS offers a full range of cycling courses\u2014from beginner classes to professional team training. 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